Stay Strong In Life

34. Make self-compassion a core competence

August 23, 2023 Gittemaj Episode 34
34. Make self-compassion a core competence
Stay Strong In Life
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Stay Strong In Life
34. Make self-compassion a core competence
Aug 23, 2023 Episode 34
Gittemaj

Affirmation: I accept how I feel
When you give yourself compassion, you're in a non-judgmental state where you allow yourself to feel your emotions. With self-compassion, you more easily handle hardships with strength, and you will be able to give others your compassion with even more love and energy.

The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don't compromise who you truly are.
 
Thank you for listening!
 
All rights to this podcast belong to Gittemaj Kreutzmann.

Music licensed through: audiohub

Show Notes

Affirmation: I accept how I feel
When you give yourself compassion, you're in a non-judgmental state where you allow yourself to feel your emotions. With self-compassion, you more easily handle hardships with strength, and you will be able to give others your compassion with even more love and energy.

The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don't compromise who you truly are.
 
Thank you for listening!
 
All rights to this podcast belong to Gittemaj Kreutzmann.

Music licensed through: audiohub